Are fizzy drinks as bad as crack cocaine for the teeth?

Written by Dr. Holly Nadji • Feb 9 • 1 minute read

Are Fizzy Drinks as Bad as Crack Cocaine for Your Teeth?

You may have heard the shocking comparison: “Soda is as bad for your teeth as crack cocaine.” While it might sound extreme, there’s some truth behind the headline—and it all comes down to acid.

The Acid Attack on Your Enamel

Fizzy drinks (yes, even diet ones) are highly acidic. That acid wears down your enamel—the protective outer layer of your teeth—making them more vulnerable to decay, sensitivity, and discoloration.

The Damage is Real

Studies have shown that frequent soda drinkers can suffer enamel erosion similar to what’s seen in individuals using harmful drugs like methamphetamine or crack cocaine. The results? Fragile, stained, and severely damaged teeth.

Sugar Makes It Worse

If you’re drinking regular (non-diet) soda, the sugar adds fuel to the fire. Sugar feeds harmful bacteria in your mouth, accelerating the decay process.

Sip Smarter, Smile Stronger

You don’t have to quit soda forever—but limiting intake, drinking water after, and brushing regularly can make a big difference. And if you're already noticing sensitivity or staining, we’re here to help.

At Jacksonville Gentle Dentistry. we’ll help you protect your enamel and keep your smile strong for life.

Schedule Your Appointment

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