Bad breath, or halitosis, is something most of us have experienced at one point or another. But when it becomes persistent, it could be a sign of an underlying issue. Let’s break down some common causes and how to address them.
Common Causes of Halitosis:
1. Poor Oral Hygiene
The most common cause of bad breath is bacteria in the mouth. When you don’t brush and floss regularly, food particles and plaque can build up, causing a foul odor.
2. Dry Mouth
Saliva helps wash away food particles and bacteria. If your mouth is too dry (due to dehydration, medication, or health conditions), it can lead to bad breath.
3. Foods & Beverages
Garlic, onions, coffee, and alcohol are known to cause temporary bad breath. While they’re delicious, they can linger in your mouth and lead to unpleasant odors.
4. Gum Disease
Infected gums provide a breeding ground for bacteria, which can lead to persistent bad breath. Gingivitis and periodontitis should be treated by your dentist.
5. Medical Conditions
Conditions like sinus infections, acid reflux, or diabetes can contribute to chronic bad breath. If your breath doesn’t improve, it may be time to see your doctor.
Keep Your Breath Fresh with Jacksonville Gentle Dentistry
Regular dental cleanings and checkups can help address the underlying causes of halitosis. We’re here to help keep your mouth fresh and healthy.